PEACE. Not everything has to be serious surely ?

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do the maths, buy the gizmo, surf. fit2surf  t

do the maths, buy the gizmo, surf. fit2surf t

fit2surf anyone ? Autumn swells could start showing pretty soon, and we need to be ready this year.

finding it hard to paddle out ?

finding it hard to paddle out ?

Are you struggling to paddle in the recent winter swells? Then may be your aerobic fitness is low.

resistance band training

resistance band training

If you don’t fancy the pool then regular

Saturday tiny Praa and Porthleven Alan Stokes

Saturday tiny Praa and Porthleven Alan Stokes

well, that came through at about 2 or 3 feet, gutted.