Resistance Band Training

PEACE. Not everything has to be serious surely ?

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If you don’t fancy the pool then regular

I spent over 3 hours today lying on various bits of cliff, watching fish, work work work, thats... Read More »

Sharks get a bad press apparently, everybody is out to get them Read More »

That TV thing “Someone I know was a celebrity but I can’t stop Dancing/Drinking” programme is beating... Read More »

Chile Quake News Read More »

Yesterday marked exactly 1 month until 2010 British Summer Time begins Read More »

yup, its that time of year, winters back is broken , next stop is Spring, its definitely time to start... Read More »

Theres been some amazing surf down here recently, so, sit back, take a breather and hit play…………………………..peace Read More »

Nothing is set in stone, except the fact that “nothing is set in... Read More »

It takes a while to watch slow motion pictures, add to that the fact that the people that make them still insist... Read More »

If ever there was a new jeans style waiting to unleashed onto an unsuspecting population it would be the... Read More »

Yes please, I will buy this soap powder. Read More »

Bloody hell, its 8.30am starts and 1.30 am finishes, this cant be right ?... Read More »

Twisted Towers sent out a crack squad of amiable dudes to the snow swollen rivers of south west England... Read More »